Taking care of and uniting your mind, body and soul.
Through breath work, nutrition and movement we will find a way, together, to craft a program that mixes the perfect balance between longevity and performance creating the life you want to live.
Breathwork & Cold Plunge: Join the evening sessions or the deep dive day sessions. Experience the transformative power of the breath work and cold exposure with a short but intense 90-minute evening session or a deeper 3-hour journey with the day sessions, featuring guided breathwork, mindset training, and cold exposure at the serene Plötzensee—perfect for all levels!
For the last 1.5 years, WeMoa has been my passion project—a place where movement, culture, and community vibes collide right here in Moabit!
We’re all about running, sweating, and connecting through fun activities, chill meetups, and positive energy. Join us and feel the buzz of getting fit, making new friends, and leveling up your life together! click to find out more <3
PARTNERS
Embrace the Cold - Ireland hosted by @mourneshack
Wim Hof Method Workshops - created & curated by me
What I offer.
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Personalized in person training inside or outside in the neighborhood. Book here.
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Your own personal program directly on your phone or laptop. This program is great for people who don’t live in Berlin or need some workout/nutrition inspiration. Book here.
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I do official workshops as well as personal, small group, or even corporate team events. Contact me for details
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I am a certified Precision Nutrition Coach. I help people get themselves on the right track and keep them going in the right direction. Contact me here or book here to set up your free consultation.
ONLINE COACHING
Each and every plan is 100% individual and created exactly for your goals. We work together online or I can simply write you a progam that you follow and can ask me questions direct. This is great for people who do not live in Berlin or who are looking for some workout and nutrition inspiration.
I always make sure you have fun while consistently smashing your goals.
“Coach Noah absolutely nailed it. I had an amazing day and learned so many positive things.
He's an amazing guide who's incredibly 'present', genuine and authentic.”
- Mark
Testimonials
