Taking care of and uniting your mind, body and soul.

Through breath work, nutrition and movement we will find a way, together, to craft a program that mixes the perfect balance between longevity and performance creating the life you want to live.

Set up a free consultation

  • Mittwochs in Moabit

    This is a free running community that meets every week to do various intervals and have a great time. A place to change, toilets, and a safe drop spot for valuables is available.

    EVERY WEDNESDAY 18:45-20:00

    Join the fun

  • Swim Technique

    In this group class I offer various drills to improve your crawl swimming technique. Whether you’re a triathlete, swimmer, or simply looking to learn, this class is perfect for you!

    PERSONAL AND GROUP SESSIONS

    Sign up here

  • BreathWork at Plötzensee

    Let’s get high on our own supply with some deep, healing and even psychadelic breathing. This breathing is done outside rain or shine directly in nature. A great way to wind down after a long day.

    PERSONAL AND GROUP SESSIONS

    Sign up here

PARTNERS

Embrace the Cold - Ireland hosted by @mourneshack

Wim Hof Method Workshops - created & curated by me

What I offer.

  • Personalized in person training inside or outside in the neighborhood. Book here.

  • Your own personal program directly on your phone or laptop. This program is great for people who don’t live in Berlin or need some workout/nutrition inspiration. Book here.

  • I do official workshops as well as personal, small group, or even corporate team events. Contact me for details

  • I am a certified Precision Nutrition Coach. I help people get themselves on the right track and keep them going in the right direction. Contact me here or book here to set up your fee consultation.

ONLINE COACHING

Each and every plan is 100% individual and created exactly for your goals. We work together online or I can simply write you a progam that you follow and can ask me questions direct. This is great for people who do not live in Berlin or who are looking for some workout and nutrition inspiration.

I always make sure you have fun while consistently smashing your goals.

“Coach Noah absolutely nailed it. I had an amazing day and learned so many positive things.
He's an amazing guide who's incredibly 'present', genuine and authentic.”

- Mark

Contact me