About Me

Hi, I am Coach Noah πŸ‘‹πŸ½. Thanks for stopping by.

πŸ‹πŸ» I am an ACSM certified personal trainer

❄️ A certified Wim Hof Method Level 2 Instructor

πŸ” A certified Precision Nutrition Nutritionist

πŸ‘¨πŸ»β€πŸŽ“ I have a B.A. in exercise physiology and physical therapy

πŸŽ“ and a β€œsoon-to-be” M.A. in Sports Sciences

My 3 key values are learn, laugh and love. 

πŸ§ πŸ˜†πŸ€

Move, breathe, sweat, smile, eat, meditate, and laugh with me in person and online as well.

β€œCoach Noah absolutely nailed it.
I had an amazing day and learned so many positive things.
He's an amazing guide who's incredibly 'present', genuine and authentic.”

β€” Mark