Ice Bath Personal Guidance (45 min)

€120.00

In this session we will talk about the how and the why of ice bathing, go through the steps to make sure you know you are capable, and then you will take the plunge!

*Ice is included in the price

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In this session we will talk about the how and the why of ice bathing, go through the steps to make sure you know you are capable, and then you will take the plunge!

*Ice is included in the price

In this session we will talk about the how and the why of ice bathing, go through the steps to make sure you know you are capable, and then you will take the plunge!

*Ice is included in the price

When you book, please make sure to inform me of how I can and should get in touch with you. It is also helpful if you tell me at which time of day is best for you.